Private Consultations
Nourished Kitchen's dietitians are happy to provide nutrition counselling in a number of topic areas which includes (but is not limited to):
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Weight Management/Achieving a Healthy Weight
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Digestive Health (Celiac Disease, IBS, Crohn's, Colitis)
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Improving Heart Health
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Diabetes Management
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Infant Feeding/Transitioning to Solids
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Picky Eating
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Meal Planning
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Healthy Cooking
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Prenatal/Postnatal Nutrition
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Establishing a Healthy Relationship with Food
Initial Nutrition Assessment
1 hr | $100
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Follow Up Consultation
30 min | $50
You will receive an analysis of your current eating pattern and recommendations to help achieve your health goals. For this 1 hour nutrition consultation, we will create an eating plan, based on your likes, dislikes and comfort level in the kitchen. For more information, please don't hesitate to contact us.
We will address any questions or concerns you may have from the initial consultation and adjust your meal plan (if necessary) based on your current eating patterns. Together, we can work towards making lifestyle changes that fit into your busy schedule.
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Nutrition Assessment and Support Package
1 hr + 2 x 30 min sessions | $180
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In the initial consultation, you will receive an analysis of your current eating pattern and recommendations to help achieve your health goals. During the 2 follow up consultations, we will address any questions or concerns you may have from the initial consultation and adjust your meal plan (if necessary) based on your current eating patterns.
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Family or Small Group Nutrition Counselling
2 people or more (max 5)
1 hr | $150
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We can help you develop a customized family approach to healthy eating that suits you and your family's busy lifestyle. We are happy to meet with you and your family members and also offer home visits to residents in the Charlottetown, Stratford and Cornwall areas. For more information, please don't hesitate to contact us.
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Private Cooking Classes
1 person or more (max 10)
1 hr | $250
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We are happy to provide private cooking classes either in our office or in your home. We will bring the groceries and take care of the pots & pans. Enjoy the interactive fun of a cooking class in the comfort of your own home! Costs include travel to residents in the Charlottetown, Stratford and Cornwall areas. For more information, please don't hesitate to contact us.
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Check with your health insurance provider for coverage options.