Summer is such a social time, isn't it? I tend to feel like I'm bouncing between barbecues, beaches, picnics and patios (oh, and working too)! Add the heat and humidity an Island summer brings and you have yourself a recipe for take-out. It can be so challenging to find time to prepare healthy meals or snacks at home during the chaotic (but incredible) summer season. Today is no exception. Temperatures are expected to reach 34 degrees Celsius with the humidity (a real corker