

Snow Day Slow Cooking
PEI is in for a doozy of a snowstorm today. As I type this, I’m gazing out the window watching the winds gusting and snow falling. There's really nothing to do but get cozy inside and hope the power stays on!
As an entrepreneur there is really no such thing as a snow day (boo!), but I do still love the excitement of a good old-fashioned island storm. With a fire roaring and hot coffee poured, I’m all set for a cozy workday at home. It's the perfect opportunity to put my sl


Cheese Please!
In my mind, macaroni & cheese is synonymous with comfort. When I think of mac & cheese, my mind drifts to visions of my mom’s homemade dish, oozing with a creamy cheese sauce and topped with crunchy breadcrumbs. There is no surprise that this was the very first thing I cooked when I moved out of my family home, searching for that connection to comfort and familiarity. I set out to make a healthier version of this family favourite without sacrificing the smooth creamy texture


Simple Green Split Pea Soup
Who doesn't love the simplicity of split pea soup? It's warm, comforting and filling - an autumn trifecta! Pea soup has been a cold-weather staple in my household for as long as I can remember. When I haul out my grandmother's recipe, I know I need to dedicate at least half an hour to washing, peeling and chopping all sorts of vegetables. That's why I have been so keen to streamline her recipe without sacrificing flavour. I think I have a winner here! Using frozen chopped


Sittie's Hummus
Hummus was one of my first foods, given to me by my loving grandmother (or “Sittie” as my sister and I called her). My great-grandparents came to Canada from a small village in Lebanon in the early 1900’s bringing their cultural traditions with them. When my family arrived from “the old country”, they wanted to assimilate as much as possible (hence my very English last name, Michael). They were one of the first families from Lebanon to settle in Prince Edward Island and th


Chocolate & Peanut Butter Smoothie Goodness
This recipe doesn’t need much introduction (or direction). It has been my go-to smoothie recipe for the past year or so now, I simply can’t get enough! How can you possibly go wrong with chocolate, peanut butter and bananas? Of course if you (or someone in your household) has a peanut allergy you can simply leave the peanut butter out or you can replace it with a splash of vanilla extract for a flavour boost. I buy bananas in bulk knowing we can’t possibly eat them all befo


Homemade Smoothie Pops
I have a quick, cool-down treat for you today, and one that is both parent and kid approved - Homemade Smoothie Pops! We've featured smoothies on the blog before (Mint Chocolate Smoothie); I like them because they're easy, versatile and most of all because they taste so darn good! I'm not one to fuss with a smoothie recipe because as long as there is a solid amount of fruit in the mix, it will no doubt taste delicious. I picked up a frozen pop mould for .98 cents at a local g


Picnic Bliss
Is there anything better than a picnic with someone you love? Whether you’re on a beach, in a park, on your deck or on your living room floor – picnics make mealtimes sweeter. I’ve never had a picnic basket of my own, so over the years I would make do with a canvas bag and plastic plates, cups and utensils. Of course, there is nothing wrong with this – especially if you can reuse your dishes for environmental (and economical) purposes. I have had many memorable picnics thi


Unsweetened Mint Iced Tea
I have to give my sister props for this recipe. She introduced me to homemade iced tea long before it was trendy. In her earlier days, she would water down the powdered sweet tea mix to dilute the sugar (which also dilutes the flavour, ick!). Making your own iced tea is both refreshing and rewarding. It’s a very simple process and saves you from buying iced tea by the cup (which can seriously put a dent in the ol’ bank account, am I right?). The beauty of making your own,


Rustic Lemon & Blueberry Muffins
I have to admit that when it comes to muffins, I have never strayed too far from my Mom’s banana chocolate chip recipe. It’s sweet but not too sweet and combines two of my favourite things: bananas and chocolate. With berry season upon us on Prince Edward Island, I thought it was time to start testing new recipes featuring blueberries! I knew I wanted to use all whole wheat flour to boost the amount of fibre and do some experimenting (reducing sugar and oil amounts). I hav


Coconut Curry Ramen Bowls
On a recent trip with friends, I was introduced to the adult version of ramen at an amazing restaurant in the city. When we landed home, I immediately went online to find a recipe that could help guide my very own ramen bowls. I was hit with post after post of ramen recipes; I guess I’m quite late to the game! I think the last time I had a bowl of ramen was the infamous packaged variety when I was in university - such a stereotypical story, isn’t it? I looked at a couple o