Nourished Kitchen | Two Dietitians in a Kitchen Blog

This site was designed with the

website builder. Create your website today.Start Now

TM

Two Dietitians in a Kitchen

Follow Us

Chocolate & Peanut Butter Smoothie Goodness

Chocolate & Peanut Butter Smoothie Goodness

This recipe doesn’t need much introduction (or direction). It has been my go-to smoothie recipe for the past year or so now, I simply can’t get enough! How can you possibly go wrong with chocolate, peanut butter and bananas? Of course if you (or someone in your household) has a peanut allergy you can simply leave the peanut butter out or you can replace it with a splash of vanilla extract for a flavour boost. I buy bananas in bulk knowing we can’t possibly eat them all befo

Homemade Smoothie Pops

Homemade Smoothie Pops

I have a quick, cool-down treat for you today, and one that is both parent and kid approved - Homemade Smoothie Pops! We've featured smoothies on the blog before (Mint Chocolate Smoothie); I like them because they're easy, versatile and most of all because they taste so darn good! I'm not one to fuss with a smoothie recipe because as long as there is a solid amount of fruit in the mix, it will no doubt taste delicious. I picked up a frozen pop mould for .98 cents at a local g

Mint Chocolate Smoothie

Mint Chocolate Smoothie

We have some mint growing in our back yard, just one small part of an herb garden that we use daily during the summers months to add flavour and freshness to meals. There’s something so satisfying having the ability to gather fresh herbs from you own backyard, turning a standard dish into something worth talking about. We are big smoothie drinkers in my household, for many many reasons. A good smoothie is easy, tasty, nutritious, and most importantly in my world right now, ki

Featured Posts

Archive